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Eco Food Grains and Beans Other Grains Pearl Barley 100g

Pearl Barley 100g

Pearl Barley is a versatile ingredient that cooks faster than most grains and is a lot less chewy.  It’s also believed to be rich in calcium, minerals, iron and potassium and is the key ingredient in barley fruit salads, healthy risottos and hearty casseroles. 

£0.29
In-stock
Pearl Barley 100g

Pearl barley is fab for thickening up soups and much more. 

Ingredients

Pearl barley

Nutritional Information

Typical composition per 100g

....energy kJ..................... 1515 kJ
....energy kCal................. 362 kCal
....protein.......................... 7.90g
....carbohydrates............ 78.00g
........of which sugars..... 0.80g
....fat................................... 1.70g
........of which saturates. Not specified
....fibre............................... 15.60g
....sodium.......................... Not specified
....salt................................. Not specified

Allergy Information

For allergens, see ingredients highlighted in bold in the ingredients list.

Possible cross contamination
The following potential allergens may have come in contact with this product in transport, packing or production:
Gluten, Wheat, Peanuts, Soya, Milk, Nuts, Sesame, Sulphur dioxide
Please note:

Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.

Useful Information:

No pre-soaking needed. Rinse well, add plenty of cold water and bring to the boil. Reduce heat and simmer for 15 minutes or until tender, drain and add to your favourite recipe.




Pearl Barley 100g

£0.29
In-stock

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