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Nutrition Consultation

Our bespoke nutrition consultations allow you to eat the best way for you. Based on your specific goals, food intolerance and health issues, we’ll help you understand the best foods you can eat based on your needs.

Nutrition Consultation

What is this nutrition consultation for?

Looking to lose weight, increase your fitness or you just want to make sure that you are eating in the best way that you can based on your health needs? Our personalised nutrition consultation can help you gain just that.

Our nutrition consultations and healthy eating plan service is unique to Foods You Can and most of all is tailored to you. This service is provided based on your individual food intolerances and will help you to better your health based on your aims, wants and needs.

Using our unique search software, we can help you to get the best out of the Foods You Can eat, understand better the perfect alternative foods and advise you on suitable nutrients to help you reach your goals.

What does a nutrition consultation involve?

Firstly we will get in touch with you to better understand your goals, aims and objectives. We will send you out a questionnaire via email for you to complete and return. Once returned we will review your needs and arrange a mutual time to speak over the phone to discuss further your requirements. We will also analyse your food intolerance test results and from this put together a suitable bespoke plan for you.

How long is the nutrition consultation?

Our consultations last an hour and you can also choose to buy one of our consultation packs/plans should you prefer. More information on these can be confirmed after your first consultation.  These plans are bespoke and tailored to you.

What will this test kit find out?

We can test for a range of different allergies and health markers, using one of our home-testing kits. In this kit, you'll be able to test:

IgG (Immunoglobulin G)

The most abundant type of antibody, IgG is found in all body fluids and protects against bacterial and viral infections.